『マッサージにチャレンジ』肩のたたき方をマスターしよう‼︎
神山連区内で開業してみえる尾関治療院の尾関先生(キッズチャレンジ副部長)指導のもと、家でも簡単に行える肩たたきを教えていただきました。
まず最初に肩たたきをするに当たって、肩をたたく側の肩、手首のストレッチが必要だと説明を聞き各々ストレッチを、、、。4つの打法を一つづつ丁寧に習って、自分の太ももやお腹をたたいてみる。なかなか難しい。親子でたたき合ったり、友達同士でたたき合う。熱心に習う子供達。帰宅後、ご両親や祖父母にやってあげてるのかなあ、、、。
(記事と写真は神山公民館家庭青少年学習部のKさんよりご提供いただきました)
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